Programs
GROUP FITNESS CLASSES (Closed for Summer)
Pilates - Mondays @ 11:00 a.m.
Aerobics Studio
This class is aimed at developing your core. The abdominals, glutes, lower back, hips, and shoulders will be targeted. It will help to improve posture, tone abs, and increase flexibility. A variety of equipment may be used for this great workout!
Boxing - Tuesdays @ 6:00 p.m.
Aerobics Studio
Get fit, build confidence, and learn real boxing skills in our fun, high-energy no-contact
boxing class!
Perfect for all fitness levels, you’ll work on punches, footwork, conditioning, and
technique—without sparring or physical contact.
Spin - Wednesdays @ 5:00 p.m.
Spin Room
Everyone finishes first in this class! Pedal in a group, roll over hills, chase the pack, climb mountains, and spin your way to burning calories and strengthening your lower body. This class is geared for anyone that can ride a bike. Motivating music and an inspiring group environment helps you reach your fitness goals.