GROUP FITNESS CLASSES
*Will resume Fall 2021*
Everyone finishes first in this class! Pedal in a group, roll over hills, chase the pack, climb mountains, and spin your way to burning calories and strengthening your lower body. This class is geared for anyone that can ride a bike. Motivating music and an inspiring group environment helps you reach your fitness goals.
Kick + Jab your way to fitness! A competitive workout experience. Strengthen and tone while building coordination, endurance, and functional fitness. No equipment required.
This class combines indoor cycling with cardio and strength training to help you increase both your endurance and power. This class will challenge you and change your body. Great for all fitness levels!
This class features aerobic/fitness interval training with a combination of fast & slow rhythms that tone and sculpt the body. It utilizes the principles of fitness interval training to maximize caloric output, fat burning & total body toning. It is a mixture of body-sculpting movements with easy to follow dance steps.